BEST. EXERCISE. EVER. I’m not sure if Clubbercise is a local/national/international thing but go check, because of there is a Clubbercise class near you then you should be doing it. Well, if aerobic based exercise is your thing you should be doing it.
I have never got on with any form of aerobics class previously as co-ordination is not a strong point. This however was a bit more ‘dance’ based which helped. You’re in a darker room with club lights which helps, as you don’t feel as exposed if you’re going wrong all the time, 90s dance music (with a bit of modern thrown in – but we all know that 90s dance is best right?) and glow sticks. That’s right glow sticks. What more could you want from an exercise class?!
I did get the glow stick tangled in my hair once, I think during Rhythm Is A Dancer (classic) and had to tighten the strap for fear of stick-wanging, but having them in my hand really helped as I didn’t have that whole ‘what are my hands/limbs doing’ feeling that I have had previously.
Here the main site so go check and go. Guaranteed happy sweaty face afterwards.
I used to be a real gym bunny, which came out of nowhere but I genuinely loved it. I slowly stopped and ended up doing absolutely nothing. Then I got pregnant, had baby…and after 2 years I think it’s about time I got my act together. I can no longer use the ‘just had a baby’ excuse for the state of my body.
I’m an Autumn baby so I love this time of year. In my experience it usually means that gardens lose their colour and generally end up as shades of brown, or just dirt, so I’m curious to see what happens with ours.